{"id":8062,"date":"2025-08-30T12:36:49","date_gmt":"2025-08-30T09:36:49","guid":{"rendered":"https:\/\/www.aqabatodaynews.com\/?p=8062"},"modified":"2025-08-30T12:36:49","modified_gmt":"2025-08-30T09:36:49","slug":"%d8%af%d8%b1%d8%a7%d8%b3%d8%a9-%d8%aa%d8%ba%d9%8a%d9%8a%d8%b1%d8%a7%d8%aa-%d8%a8%d8%b3%d9%8a%d8%b7%d8%a9-%d9%81%d9%8a-%d9%86%d9%85%d8%b7-%d8%a7%d9%84%d8%ad%d9%8a%d8%a7%d8%a9-%d8%aa%d9%82%d9%84%d9%84","status":"publish","type":"post","link":"https:\/\/www.aqabatodaynews.com\/?p=8062","title":{"rendered":"\u062f\u0631\u0627\u0633\u0629: \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u062a\u0642\u0644\u0644 \u062e\u0637\u0631 \u0627\u0644\u0633\u0643\u0631\u064a \u0628\u0646\u0633\u0628\u0629 31%"},"content":{"rendered":"<p data-start=\"76\" data-end=\"604\">\u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629 \u0623\u0646 \u0625\u062f\u062e\u0627\u0644 \u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0639\u0644\u0649 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0645\u062b\u0644 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a \u0645\u0639\u062a\u062f\u0644\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0641\u0636 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 31%\u060c \u0641\u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062a\u064a \u0642\u0627\u062f\u0647\u0627 \u0628\u0627\u062d\u062b\u0648\u0646 \u0645\u0646 \u0643\u0644\u064a\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0628\u062c\u0627\u0645\u0639\u0629 \u0647\u0627\u0631\u0641\u0627\u0631\u062f T.H. Chan \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 23 \u062c\u0627\u0645\u0639\u0629 \u0641\u064a \u0625\u0633\u0628\u0627\u0646\u064a\u0627\u060c \u062d\u064a\u062b \u0646\u0634\u0631\u062a \u0646\u062a\u0627\u0626\u062c\u0647\u0627 \u0641\u064a \u062f\u0648\u0631\u064a\u0629 Annals of Internal Medicine \u0628\u062a\u0627\u0631\u064a\u062e 25 \u0622\u0628 2025\u060c \u0627\u0639\u062a\u0645\u062f\u062a \u0639\u0644\u0649 \u062a\u062c\u0631\u0628\u0629 \u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u0627\u0633\u0639\u0629 \u062a\u064f\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 PREDIMED-Plus\u060c \u0648\u0647\u064a \u0627\u0644\u0623\u0643\u0628\u0631 \u0645\u0646 \u0646\u0648\u0639\u0647\u0627 \u0641\u064a \u0623\u0648\u0631\u0648\u0628\u0627\u060c \u0648\u0634\u0627\u0631\u0643 \u0641\u064a\u0647\u0627 \u0646\u062d\u0648 4746 \u0634\u062e\u0635\u0627\u064b \u062a\u062a\u0631\u0627\u0648\u062d \u0623\u0639\u0645\u0627\u0631\u0647\u0645 \u0628\u064a\u0646 55 \u064875 \u0639\u0627\u0645\u0627\u064b.<\/p>\n<p data-start=\"76\" data-end=\"604\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-8065 aligncenter\" src=\"https:\/\/www.aqabatodaynews.com\/wp-content\/uploads\/2025\/08\/91a02d3b9b0482d7234f1d45b9485e8c.webp\" alt=\"\" width=\"680\" height=\"330\" srcset=\"https:\/\/www.aqabatodaynews.com\/wp-content\/uploads\/2025\/08\/91a02d3b9b0482d7234f1d45b9485e8c.webp 680w, https:\/\/www.aqabatodaynews.com\/wp-content\/uploads\/2025\/08\/91a02d3b9b0482d7234f1d45b9485e8c-300x146.webp 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/p>\n<p data-start=\"606\" data-end=\"1024\">\u0648\u0623\u0648\u0636\u062d\u062a \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0623\u0646 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u062d\u0645\u064a\u0629 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0648\u062a\u062e\u0641\u064a\u0636 \u0646\u062d\u0648 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height=\"410\" srcset=\"https:\/\/www.aqabatodaynews.com\/wp-content\/uploads\/2025\/08\/GettyImages-154961050.webp 730w, https:\/\/www.aqabatodaynews.com\/wp-content\/uploads\/2025\/08\/GettyImages-154961050-300x168.webp 300w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><\/p>\n<p data-start=\"1026\" data-end=\"1319\">\u00a0\u0648\u0623\u0643\u062f \u0627\u0644\u0628\u0631\u0648\u0641\u064a\u0633\u0648\u0631 \u0641\u0631\u0627\u0646\u0643 \u00a0\u0645\u0646 \u062c\u0627\u0645\u0639\u0629 \u0647\u0627\u0631\u0641\u0627\u0631\u062f\u00a0 \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u062a\u0642\u062f\u0645 \u062f\u0644\u064a\u0644\u0627\u064b \u0642\u0648\u064a\u0627\u064b \u0639\u0644\u0649 \u0623\u0646 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0648\u0645\u0633\u062a\u062f\u0627\u0645\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0645\u0646\u0639 \u0645\u0644\u0627\u064a\u064a\u0646 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\u0645\u0648\u0642\u0639 Harvard T.H. Chan School of Public Health\u060c \u0641\u0625\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062a\u064a \u062d\u0635\u0644\u062a \u0639\u0644\u0649 \u062a\u0645\u0648\u064a\u0644 \u0645\u0646 \u0627\u0644\u0645\u062c\u0644\u0633 \u0627\u0644\u0623\u0648\u0631\u0648\u0628\u064a \u0644\u0644\u0623\u0628\u062d\u0627\u062b \u0648\u0627\u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a \u0627\u0644\u0625\u0633\u0628\u0627\u0646\u064a \u0644\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0645\u0639\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a \u0627\u0644\u0623\u0645\u064a\u0631\u0643\u064a \u0644\u0644\u0633\u0643\u0631\u064a\u060c \u062a\u0624\u0643\u062f \u0623\u0646 \u062f\u0645\u062c \u062d\u0645\u064a\u0629 \u0627\u0644\u0628\u062d\u0631 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u0645\u0639 \u0636\u0628\u0637 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0647\u0646\u064a \u064a\u0634\u0643\u0644 \u0648\u0633\u064a\u0644\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u062a\u0635\u062f\u064a \u0644\u0625\u0646\u062a\u0634\u0627\u0631 \u0627\u0644\u0633\u0643\u0631\u064a \u0639\u0627\u0644\u0645\u064a\u0627\u064b.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0638\u0647\u0631\u062a \u062f\u0631\u0627\u0633\u0629 \u062d\u062f\u064a\u062b\u0629 \u0623\u0646 \u0625\u062f\u062e\u0627\u0644 \u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0639\u0644\u0649 \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0645\u062b\u0644 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0646\u0634\u0627\u0637 \u0628\u062f\u0646\u064a \u0645\u0639\u062a\u062f\u0644\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u0641\u0636 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u0628\u0646\u0633\u0628\u0629 \u062a\u0635\u0644 \u0625\u0644\u0649 31%\u060c \u0641\u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u062a\u064a \u0642\u0627\u062f\u0647\u0627 \u0628\u0627\u062d\u062b\u0648\u0646 \u0645\u0646 \u0643\u0644\u064a\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0628\u062c\u0627\u0645\u0639\u0629 \u0647\u0627\u0631\u0641\u0627\u0631\u062f T.H. Chan \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 23 \u062c\u0627\u0645\u0639\u0629 \u0641\u064a \u0625\u0633\u0628\u0627\u0646\u064a\u0627\u060c \u062d\u064a\u062b \u0646\u0634\u0631\u062a \u0646\u062a\u0627\u0626\u062c\u0647\u0627 \u0641\u064a \u062f\u0648\u0631\u064a\u0629 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":8063,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-8062","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-15"],"_links":{"self":[{"href":"https:\/\/www.aqabatodaynews.com\/index.php?rest_route=\/wp\/v2\/posts\/8062","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aqabatodaynews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aqabatodaynews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aqabatodaynews.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aqabatodaynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8062"}],"version-history":[{"count":1,"href":"https:\/\/www.aqabatodaynews.com\/index.php?rest_route=\/wp\/v2\/posts\/8062\/revisions"}],"predecessor-version":[{"id":8067,"href":"https:\/\/www.aqabatodaynews.com\/index.php?rest_route=\/wp\/v2\/posts\/8062\/revisions\/8067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aqabatodaynews.com\/index.php?rest_route=\/wp\/v2\/media\/8063"}],"wp:attachment":[{"href":"https:\/\/www.aqabatodaynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8062"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aqabatodaynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8062"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aqabatodaynews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}